Orlando, online, Rhein Athletic Club
High performance. Built around you.
You don’t need to be an athlete to train with me. I build your training and nutrition around your life, helping you lose fat, build muscle, and keep progressing.
Real results, real people
Ordinary schedules, ordinary starting points. Here is what the weekly structure actually does.
Who this is for
- Anyone who wants to lose fat, build muscle, and actually keep the result
- Busy adults who need a plan built around a real schedule, not a template
- People starting over after a long break, or starting for the first time
The offer
One coaching standard, delivered in person at Rhein Athletic Club or online. Weekly check-ins, a plan built for you, and I review every single one personally.
- Training written for you, not pulled from a template
- A weekly check-in I review personally
- Plan adjustments when the check-in data says something needs to change
Who's coaching you
Brazil to Orlando, training and coaching out of Rhein Athletic Club in Winter Garden. The short version is on this page, the full story is one click away.
How it works
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01
Apply
Tell me your goal, how you want to train, and when you want to start.
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02
Fit review
I review every application personally before responding.
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03
Weekly review
Check in, get reviewed, get adjusted. Every week, on repeat.
Programs are coming
Downloadable programs are in development. Join the waitlist to hear first, before anyone else.
You're on the list
A confirmation is on its way. Check spam or promotions if it does not show up soon.
Could not join the waitlist right now
That's on me, not you. Follow along on Instagram instead, the waitlist will open there too.
Common questions
Do I need gym experience?
No. Plenty of clients start with little or no lifting experience, or restart after years away. The plan is built from where you actually are.
Where do in-person sessions happen?
At Rhein Athletic Club in Winter Garden, Florida. I train and coach there; it is not my business, just where the work happens.
How does online coaching actually work?
You train from your own gym. Each week you submit photos, weight, and training notes, I review them personally, and your plan gets adjusted from there.
Why isn't pricing listed on the site?
Cost depends on how you want to train and what you need. Apply and I will discuss investment once I understand your situation.